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Re: What are your thoughts on Keto?
Exactly! I thought keto helped with somethings but I thought the elimination diet helped too (What i mentioned in my original response)I know eliminating dairy and gluten helped with better digestion…3 -
What are your thoughts on Keto?
Love hearing people’s opinions and experience with different life style changes! Let me know what you think of keto and if it was beneficial for your life!3