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Re: 😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Last week was better. I'm at 287 which is down 3 lbs from start of July. I know it's not fast, but I'm trying not to improve my approach by steady application of better habits.5 -
Re: 😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Well. Week one wasn't stellar. I gained 1 lb. But I'm still committed to the process and will keep going.6 -
Re: 😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
I'll try this.... July Start Weight: 290 July Goal Weight: 282 Ultimate Goal Weight: 190 by March 2025 July 1: July 8: July 15: July 22: July 29: July 31:3 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2022
I lost steam partways through January, so my smashing start sort of fizzled a bit, but I recovered a bit at the end of January and into these first two days of February. In March I have a vacation pl…5 -
Re: WOMEN AGES 50+ FOR JANUARY 2022
The third week of January was not a great week for my activity commitments. I still kept logging but absolutely fell off the doing my modest activity plan. I still made myself do the weigh in and of …4
