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Re: Intuitive Eating vs. Dieting
I recently posted something that I think is similar to what you are getting at. I think that when the intuitive eating community talks about dieting, they are referring to all the worst versions of i…11 -
Re: Coronavirus Memes
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Re: Counting Calories Even When I Fail
You mean still tallying up the calories after doing things like eating a sleeve of oreos? Or otherwise going way overboard with eating that day? It is my goal to track calories no matter what. If I s…15 -
The notion that trying to lose weight is pointless and harmful
I'm sorry that I keep starting new threads. I'm just still trying to get a handle on my current mindset. Thanks for bearing with me. There's this notion in the body positivity/ intuitive eating commu…4 -
Re: The notion that trying to lose weight is pointless and harmful
@beulah81 thanks so much. Yes, I think you can really relate. What you've settled on is pretty much what I'm trying to do now. The things I've learned from intuitive eating plus CICO. It's really nic…5