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Re: Hate plans cos I get bored
" I find it hard to follow a plan cos I get bored within a week off a following it..." Perhaps the problem isn't with the plan but with your mindset.3 -
Re: How to tell people I'm not joining the step challenge
You're on the committee; this is your job and your co-workers; you're coordinating the event; what is the cost you're going to avoid and is that savings worth the possible ill will among your co-work…13 -
Re: What Mini Goal is motivating you right now!
Me < 190# and stay there. Bounced off 189.7 twice.103 -
Re: How to get up early to exercise
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Re: Long time couch potato.
Go for a walk. A good start. Gradually increase the distance you're walking.9