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Re: What's Your Most Recent NSV
I can easily fasten the clasp on the waist belt that I wear when I go out walking. Couldn't do that a month ago.16 -
Re: What worked for you today?
Planning ahead for everything I was going to eat today. Instead of looking to do a fast walk, took a long slow walk in the woods while listening to beautiful classical music.10 -
Re: What's Your Most Recent NSV
Walking a 19 minute mile16 -
Re: What's Your Most Recent NSV
So happy for you! Cheers to your improved health.6 -
Re: I am going to lose 70 pounds. NO TURNING BACK ... come join me!
Hi there! I lost 65 lbs six years ago...and then gained 70 right back within the space of 18 months. I stopped logging, figured I could "coast." I started having health problems. Well, now …5
