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Re: What's Your Most Recent NSV
At the beginning of 2021, my A1C was 6.1--in the pre-diabetes range! Yikes. Today--one year later, it is 5.3. Firmly in the normal range. Motivation to keep doing what I've been doing.16 -
Re: before and after FACE edition
60 lbs down. 20 more to go! (sorry the pics are so big) Feeling so much better, but unfortunately, the weight lose seems to have made me look a good deal older. I'm 64.40 -
I just got out of the bathtub
We have a beautiful whirlpool tub in our bathroom. For the past six years, I couldn't get out of it--and so I never got in it since then. I didn't have the flexibility or the strength to lift my heft…111 -
Re: What's Your Most Recent NSV
Walking a 19 minute mile16