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Re: Discussing food and weight with your teenager
I think the big difference between obesity and drinking alcohol is that in modern society, obesity is deeply tied into ones self-image, and you often can't make any progress on fighting the obesity p…4 -
Re: My biggest struggle: Fast food!
I usually eat at Subway on Tuesdays because I work late and just want something quick. Other than that, try making your own versions of fast food - once you see how much better you can do, the appeal…2 -
Re: What Mini Goal is motivating you right now!
Almost out of the 250s, so I will be halfway through this 'century' of weight.162 -
Re: Fat Acceptance Movement
Well, I think some level of fat acceptance is necessary, in that if you are mired in depression and self-loathing, weight loss is far, far harder, because a key feature of depression is to lack the a…69 -
Re: Kilimanjaro!
It was an 8-day trek. The first 6 days were spent reaching the base camp - we went pretty slow to get a chance to acclimate to the reduced oxygen. Day 7 began at midnight with the summit climb (7-8 h…8