-
Re: Tips
The best exercise is one that you enjoy and will actually do :) Don't worry about what you think you should do, or things people say about what works and what doesn't...any activity is better than no…2 -
Re: I met my first mini goal
Congratulations on achieving your first goal! You were smart to go the slow and steady route and allow yourself to eat what you want as long as it fit within your calorie allotment. That's a sustaina…1
