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Re: From a size 20 to a size 8 with strength training, in one year! PICS!
You are the image of health! You didn't just get thin, you got FIT. You look awesome!39 -
Re: What nobody tells you about losing weight
This is so true! In the beginning of my journey I did just this! It works, once I'd gotten dressed I had to go. (*)10 -
Re: What nobody tells you about losing weight
Yes, definitely this. I go to the gym 6-7 days a week for around 70 minutes each day, and the thought of getting up at 6:00 before work to hit the gym sounds just awful. Haha. And I say this with hug…6 -
Re: What nobody tells you about losing weight
How bloating and disgusting it feels to have a day where you eat the way the old you did. After Valentine's Day I couldn't wait to go back to not eating much!273