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Re: How long have you been on your weight loss journey and how much weight have you lost?
4 weeks and down 2 inches from my waist. weigh in is next week.3 -
Re: What would happen if we ate like wild animals?
I'd probably end up eating an actual human if I did that. Because I get very very hangry if I miss meals.6 -
Re: Shift workers & a healthy routine - anyone?!
12hr rehab shift worker and fellow PCOS lady here :) I exercise on my off days. So sometimes I only do 2-3 days in the gym and only for an hour. As for meals, I log everything I intend to eat for the…1 -
Re: How many have you have stopped running due to injury?
Been a runner all my life. Moved from being a sprinter to a distance runner in my early 20s. I was quite lucky to not get any major injuries but I was increasing my distance trying to move from 5ks &…6 -
Re: What Mini Goal is motivating you right now!
I have two mini goals. To lose 15lbs and to get a 35 inch waist :)7
