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Re: Having a hard time eating my cal goal.
OK, I can't argue with what you are saying but I see the disconnect. Maybe I missed it but I didn't see the OP as wanting to bulk or even have a surplus. Her caloric goal is 2300 per day and she's 80…2 -
Re: Anyone doing the Low-Carb thing?
I've been doing low carb/keto since 1999. Went from 220 down to 175 and have stayed around that weight since. It's not for everyone, and as some have pointed out here, going off can easily reverse an…1
