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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Ditto that but 40lbs for me. Lost a lot of weight in my 20s, 30s, 40s and now hoping to do it again in my early fifties. Funny how it creeps up on you despite knowing what to do and how to do it, old…3 -
Re: My plan doesn't look quite how I (or my family) thought it would
Without too many specifics it seems like you are making progress with a sound plan. It actually is unusual for people to up their calories to make room for all the exercise so you are commended for h…4 -
Re: What worked for you today?
Going to the gym, saving my calories for a big bbq, and skipping dessert when I knew I was at my limit already.27 -
Re: Anyone avoiding the gym because of the you-know-what virus?
the traffic at my gym was very noticeably less than a typical Saturday morning. I wiped down a lot and tried not to touch anything un-necessarily.1 -
Re: How does your slide start? How to re-engage?
Ever since I was a youngster, I always gained weight in the winter and worked hard in the summer to get back to being skinny. As I got older, I was chubby most the year, and fat in the winter. As I s…3