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Re: New bench press PR!
Ahh yes that magical 225 congrats! That second plate is so gratifying to get up there. I remember where I was, who I was working out with etc. What is next for you?1 -
Re: What's Your Most Recent NSV
My 'skinny clothes' storage crate is down to a single pair of pants that I can almost wear (so close), while my 'fat clothes' bin is full. Going to need to decide whether to give those away or hang o…24 -
Re: What was the moment? When did you decide to take back control?
When I realized I hadn't weighed myself in nearly three years for fear of actually having solid evidence that I let things slip. It was time to face the issue and deal with it.12 -
Re: Maintaining and logging calories
Maintenance can be tricky! A continuation of logging and weighing assures accountability but for many people the knowledge and will power that they have gained can be enough to have success with it. …4 -
Re: Post Covid
I recommitted to fitness Jan 1st (the typical...this is the year thing!), I was doing great and lost about 8lbs. I caught Covid in late January, my symptoms were not 'critical' but definitely ran the…3