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Re: Is the 'fat acceptance' movement a good thing?
Pretty tough to jump into this one. I do agree with above posters that fat-shaming and positivity can be separated but their are some correlations. Treating someone poorly for how they look, is just …4 -
Re: Initial Self-Evaluation
That is a good general plan. Might want to hone in on a few specifics about target calories (instead of 'eating clean') Good luck.2 -
Re: So. What's the worst weight loss myth?
toxins (cleansing) , and starvation mode are my top two.18 -
Would you trust an overweight trainer?
One of the trainers at our gym is not in great shape, in fact your could say he is substantially overweight. While I do not know his training schedule for sure, he seems to be pretty active with clie…2 -
Re: 2017 Adopt a Noob Discussion
This is cool. I'll gladly mentor a few people. My details are listed below, I wont say no to anyone but read my info below to see if there is anything I can offer you. I am 49 yrs old, just celebrate…6
