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Re: Women who are 5'8, what size pant are you at what weight?
I buy at Gap because the regular length pants run longer than most places, so these sizes are probably inflated, I'll include inches. At 122lb I was a 0 (35 inch hips) At 130lb I was a 2 (36 inch hip…1 -
Re: Recomposition: Maintaining weight while losing fat
Yeah, I'm not buying it either. I think if you want to bulk up more than lean out, yes, burning too many calories through cardio might get in your way, make it harder to gain weight in general. (thou…1 -
Re: Recomposition: Maintaining weight while losing fat
Not a silly question. It's my understanding that testosterone is the major hormonal driver of sex drive in men and women both, even though we have so much less of it overall, so anything that raises …1 -
Re: Maintaining on 1400 calories.....
Hatha yoga, yin yoga, no. Vinyasa styles? Yes that is exercise. I jog and have reasonable aerobic capacity, and a yoga class that keeps moving gets my heart and breath rate up through weight bearing …1 -
Re: Weight vs measurements
Sure. At 5'9" and 136lb I am, bust/waist/hip 35-29-37. 21" thighs, 20-22% bodyfat. This up from my skinny time - bulked over a couple of years from slightly underweight 123lb, that was 34-2…1