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Re: When did people start noticing your weight loss?
No one said anything to me until I was about 100lb down But behind my back they had approached a friend of mine and asked if I had cancer I would say it was noticeable once I was 30-40lb down but peo…7 -
Re: Breakfast....What do you have ??
Usually just a coffee with a little almond milk Today I went on a hike that I knew I wouldn't eat on until 2ish so I had a slice of toast1 -
Re: Eating dinner at 8pm
Eat whenever you like but try to finish eating before falling asleep, bit of a choking hazard12 -
Re: Years struggling with weight gain now pregnant losing weight?
It's a question for your medical team hun I lost 4 stone in my sons pregnancy (25 weeks) but it was due to me being very ill despite the hospital trying to feed me hourly If the nausea is preventing …4 -
Re: Anyone had a dexa fit scan?
I had a dexa scan but to check bone density? But if your weighing all solids, measuring all liquids and despite sticking to a deficit your not losing anything 6 weeks later then it would be time to v…2