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Re: Maintainers Weekly Check-In June 2018
Age: 53 Height: 162 cm (5’3.75”) Total Weight lost: 50+ lb Time it took to lose: 9 months How long in maintenance: since Jan 1, 2018 Maintenance weight range: 140-150 December average : 154.5 Average…11 -
Re: If you could eat only 1 fruit for a whole week...
Cantaloupe. Amazing something I hated as a kid is now one of my favourite things ever.1 -
Re: WOMEN AGES 50+ FOR JUNE 2018
Will be working 50+ hours this week (that is not going to be a regular occurrence- just the other full time gal is on vacation and one of our other persons just left to go to nursing school. The new …2 -
Re: Happy scale - red and green mind games
Yes, I found that motivational during weight loss. But it is one of the reasons I stopped logging daily in maintenance. It played mind games with me, especially since I (loosely) count my weekly calo…1 -
Re: Happy scale - red and green mind games
Wow, I never dug into Apple Health and the weight graph it provides - that is fantastic for me, thank you so much for mentioning it!! :)2
