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Re: WOMEN AGES 50+ FOR JUNE 2018
Just skimming by as the weekend is so full but OH Michelle I love the left and right housekeepers! My mom would have adored that answer to Pete! Still chucking and smiling in my way to bed! Rye1 -
Re: Is it really worth...
Yeah, I’m more like this. I’m actually back to a deficit this month trying to shed a few sanity pounds, but the red numbers are a guilt/shame trigger. Maintenance for me: I keep vague track weekly on…1 -
Re: WOMEN AGES 50+ FOR JUNE 2018
Have not been able to swim this week since I started working full time. But I HAVE kept up with the SWSY weights and hula hoop/walk/Exercycle cardio. Tomorrow I’m getting to the gym when it opens at …2 -
Re: Fast or Slow Weight Loss?
I’m on team as fast as is healthy and does not interfere with fitness goals. That was about 1/2 lb a week loss for me on 1200 calories per day with a good amount of cardio and starting 2x a week weig…1 -
Re: WOMEN AGES 50+ FOR JUNE 2018
swimming I do not remember not knowing how to swim - crawl and breaststroke anyway. I was very young when my lessons started. I struggle not to sink doing backstroke tho. And never learned butterfly …3
