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Re: People on Keto be like:
The fact that I couldn't have a banana or a pineapple was the reason I only did it a month. Love my fruits and vegetables too much.1 -
Re: Women 5'4 - 5"5 with results + Pictures
Was stuck at 182 for about two weeks. Now I've been stuck at 179 for a week. Here's an a couple update pictures: Feb 14 2019 (top right) 198lb, Jan 24 (bottom right) 181.6lb, Jan 31 179.9lb(left) And…9 -
Re: Adapting workouts to PMS?
I love that I stumbled on this post today. Today is day 2 of my period (I'm usually on it for 3-4 days) and my cramps on the first day were debilitating (like call off work and lay in fetal position …1 -
Re: How often do you step on the scale?
I'm a daily weigher, but I started incorporating a lot more strength training three weeks ago. Since then the scale hasn't budged. Going to likely weigh once a month now. I was getting too frustrated…2 -
Re: Lose 5lbs + in January 2020
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