-
Re: What are your unpopular opinions about health / fitness?
It is very drastic and not for everyone. But I have been fat since I was a kid. It took me two years of eating well and excercising just to lose 80 pounds (eating 1400-1500 calories... I'm short). My…1 -
Re: What are your unpopular opinions about health / fitness?
I don't find weight loss surgery the easy way out. You have to change how you eat 100% or your stomach will stretch out and you will gain. The restrictions are much less forgiving than with calorie c…1
