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Can veganism lead to eating disorders (article)?
This is a super old article, but I just came across this recently, as I just started following said blogger on Instagram, and really wanted to share it: http://www.mindbodygreen.com/0-22577/can-vegan…3 -
Re: Do YOU eat your calories back?
Good luck! I eat my exercise calories back because like your experience, I found it very hard to maintain eating little and exercising a lot long term. I love cooking, and I felt it was impossible fo…1 -
Re: Does anyone go to the gym alone?
I prefer to go to the gym alone. As much as I don't like to admit it, I'm naturally competitive in nature despite the fact that all my friends somehow seem to be in better shape than me, so it usuall…5 -
Re: Making this too complicated?!
We live in a tough world that makes us feel like we need to be "on trend"--and there will be plenty of people around you who eat that *kitten* up. Every one of the women in my family is SUP…2 -
Re: Female Question... help meeeee
Lots of water and tea to keep my mouth occupied and hopefully trick my stomach. If it's really bad, I'll just eat at maintenance for a day. No harm no foul, and it abates the hanger enough that my po…1
