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Re: Not really sure what I'm doing, need help.
If you feel like wet human garbage, don't try to push through. Eat more. I'm about the same size and I eat 1500, and I have a desk job. I would say walking 2 miles a day is definitely lightly active.…3 -
Re: Anyone lactose intolerant?
I am, but it's sort of all over the place, like what someone else above said. Some days I can eat ice cream and feel fine and other days it's really really bad. I think it's because I'm able to keep …1 -
Re: How do you find balance between healthy and obsessive?
Yes, absolutely. I used to have an ED from which thankfully I was able to "recover," and put on some extra pounds on the other end of the unhealthy spectrum, and am trying to lose weight th…4 -
Re: 1200 calorie diet and exercise
Congrats on the weight loss, that's awesome! And I totally understand wanting to get through that final push and be done with it already. Do you plan on logging during your trip? If I were you, my th…1 -
Re: Swimming
It can't be steps, because you're not walking. Try using calories burned as a measurement instead, that can be applied more broadly.1
