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Re: yogis: what pose(s) do you struggle with the most and do you have goals for working toward them?
Most backbending/heart-opening poses come pretty easily for me -- bow, dancer, and wheel are among my favorites. But sometimes there is nothing better than just breathing in crocodile, you know?1 -
Re: yogis: what pose(s) do you struggle with the most and do you have goals for working toward them?
Crow is my nemesis. My instructor swears it's mental - I have the strength for it, but as soon as I feel like there's a chance I might fall I panic and collapse. But this is why I love yoga - I get t…3 -
Re: 5'3" - 5'4" ladies, what are your weight goals?
Interesting thread. I've been a bit lost as to what my goal is at this point. I'm somewhere between 5'3" and 5'4", started in Feb 2015 at 208. I've been hovering between 150 and 155 since M…3