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Re: Face mask or no face mask?
So, haven't really read most of the comments, so this is not a response to any particular person and more to the folks I've been coming into contact with as a whole. Many of whom have been, well, pre…19 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
Would you be able to get a second opinion? I only ask because, having some type 2 diabetics in the family, your doctor's recommended diet for you is not what they're being recommended. In fact, it's …5 -
Re: Possible to maintain life-long weight loss after morbid obesity?
Okay...this is gonna ramble, but I'll answer this by the end, LOL. A ketogenic diet is one that seems to be increasingly recommended by doctors to help people who overweight and are prediabetic/sligh…1 -
Re: protein question
So, the factual answer to your question is, unfortunately: we don't actually know for sure. At least, that's the answer for women who produce estrogen, etc... Honestly, IMO, go for the lowest 'safe' …0 -
Re: It’s not just about calories
The concept that for all people, with all conditions, CICO is the end-all, be-all of how the human body loses and gains weight seems to fly in the face of one important fact: the human body is not th…0