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Re: Low calorie sauce
Roasted red pepper sauce - take some peeled and roasted red peppers (I make my own to avoid the higher oil content of preserved ones), mix with peeled garlic, chopped jalapeños, and salt to taste and…1 -
Re: Making Bland Food More Flavorful
I just wanted to say that while it is true that going away from highly processed foods will tend to make you notice salt more, so you crave slightly less salty foods...that's just salt (and sugar, us…4 -
Re: Lettuce
Yes - they worked fairly well. For those talking about probiotics and that pills are just as good - no, they aren't, at least not most of them. The listed probiotic counts for probiotics are for how …2 -
Re: Lettuce
So sorry this has been affecting you like this! Just from friends I know who have major food problems, I could say this, first: it is typically most likely that you have one or two underlying issues …3 -
Re: Non-wheat, low dairy, minimal red meat, low fat, possibly low carb. Ughhhh help please!
Oh so sorry to hear it has been so difficult! And sympathy from someone who has been in a similar place! Feel free to message me, if you like - I'd be happy to talk about any resources I found for me…1
