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Re: In need of help for meal prep recipes - Going vegetarian for a month
As someone who had to alter my diet a lot for medical reasons, I can give some advice in a couple things that helped make the new diet easier. :-) 1. Set up a lot of quick easy snacks and try not to …4 -
Re: Guilt, shame and worthlessness
I think it is something that can take a long time to overcome, even potentially therapy. And I mean that in a positive way - some things become so ingrained and tangled up that it's extremely difficu…2 -
Re: Problems with CICO - article critiquing it, not dismissing it entirely.
I do not, in any way, doubt that simply using CICO as it is now has worked for people. Or that people have figured out ways to make it work for them - like looking at what calories are assigned to th…15 -
Re: Problems with CICO - article critiquing it, not dismissing it entirely.
Actually, it's really not supposed to be click baity. Not from a source that tends that way. It's an article that is discussing current knowledge of the body, and current research, and how that impac…14 -
Problems with CICO - article critiquing it, not dismissing it entirely.
EDIT: It honestly feels like I have to add this in, even though I thought it was pretty clear from what was actually said in the article, but... This is not an article about how CICO is irrelevant, o…23
