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Re: Fasting ??
This article sums up some of the recent fasting research, which is pretty fascinating. http://www.collective-evolution.com/2015/12/11/neuroscientist-shows-what-fasting-does-to-your-brain-why-big-phar…2 -
Re: Gluten Free For Health
Okay, my advice. Although it's likely your family's doctor never said a word (probably because they have not kept up with celiac research, which is the norm at this point) ALL relatives of celiacs sh…9 -
Re: Anyone with anemia here - struggling, any suggestions.
I'd second Gisele's question - have they done any research into what is causing your anemia? Like, you do a food journal/supplement journal for a few weeks, track to see how much iron you are getting…2 -
Re: Celiacs Disease
I have three generations of celiacs in my family now. Both myself and my daughter have it, so I'm gonna have a long one here. Adjustment-wise...it's quite difficult at first, I won't lie. But after a…1 -
Re: Paleo, weight gain, bloodwork. Help!
one thing to look for: your calorie intake and your nutrient intake. Get a few days and see how you are doing on these. for one big reason: wheat is fortified with a few nutrients that were added in …1
