-
Re: 55-65 year old women's success?
I am 63, I joined MFP on 3/12/12. I was morbidly obese @ 290#. Wearing size 24W (which was tight). I am a size 10 (some brands size 8) now, and have been maintaining @ about 130# for 14 months. It wa…8 -
Re: Are you on a diet or change of lifestyle?
Changed lifestyle. For me, logging everyday is the only way. I have learned a lot in the 31 months on MFP. Lost the equivalent of a good sized person 160+ pounds gone. I have extended my life at the …1 -
Re: Parents- HPV vaccine for girls......yes or no?
It is a "no brainer". Of course get your child vaccinated. It is recommended for both females and males. How would you feel if your child grew up and had to suffer the consequences for your…3 -
Re: Steel cut oats recipes
Right now my favorite is adding pumpkin puree, cinnamon, pumpkin pie spice and toasted walnuts. I make it with almond milk and put in individual serving size containers and freeze it. Heat in the mic…6 -
Re: What can you do now you couldn't do before?
Now - hike for hours Before - out of breath walking up a flight of stairs. Now -wear normal sized clothes (8) Before - tight size 24 W4