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Re: Coronavirus prep
Beka3695 - I can understand why your mom went out. We went to Walmart today to pick up a prescription and a few other things (still no TP) and just washed our hands afterwards. The kind of errands yo…8 -
Re: 50 @ 50 how much running do you do a week (any age)?
I'm 63. I do one marathon a year, in the spring, and try to keep my mileage up the rest of the year. My average the past couple of years was about 35-40 mpw - or 2000 miles for the year. While marath…1 -
Re: treadmill
Of course it counts. I just ran 16 miles on the TM, and entered it as my usual "running (jogging) 6 mph" for 160 minutes.1 -
Re: Curiosity - resting heart rate
Age and sex make a difference to RHR as well as fitness and weight. As a 63 year old female with a BMI of 20.5 my RHR is 60-62. It increases when I am marathon training to about 65. I consider myself…6 -
Re: A new runner
I didn't get a Garmin until I had been running for about 3 years. I started doing some races, discovered that they were a lot of fun, and wanted to know how I was doing while I was racing. Other runn…1
