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Re: Coronavirus prep
Re: medical - my husband had his regular appointment with his GP last week. Temperature was taken before he left the car (but not mine, and I always go in with him). The nurse wore a mask, but not co…12 -
Re: Bit confused about activity level
What calorie goal did MFP give you? Are you less than 5' tall? If not, if you are eating only 1200 calories a day and list yourself as very active, then you're probably eating too little. 1200 is wha…3 -
Re: Coronavirus prep
We've been camping for the past 5 days so I got behind in reading this thread. Just two comments: 1) our grocery stores tried to do the arrows on the ground. So many people ignored them or had proble…9 -
Re: After menopause
I'm in my 60s now, went through menopause at 52. Being post-menopausal doesn't really change your dietary needs that much. Calories are based more on activity than age. Many supplements that used to …4 -
Re: Does MFP work for people long term?
I lost a total of 55 lbs. and have kept it off for the past 6+ years. I still log what I eat and my exercise. A lifetime of yoyo dieting taught me that if I don't pay attention, I get back into old h…5
