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Re: Coronavirus prep
A question for the Australians and New Zealanders: what will happen when you country opens up again? Right now, travel is severely restricted, so cases are very very low. But at some point, people ar…11 -
Re: What are the number one foods to eat to not feel hungry?
I will usually eat a snack at night since I eat dinner at 6 pm and go to bed around 1 a.m. A banana or half an apple and a slice of cheese work well for me. Sometimes I'll do a grapefruit or orange o…2 -
Re: Coronavirus prep
A lot of the early deaths were elderly people, especially those in nursing homes who were very vulnerable due to coexisting disease and/or age. In some places 2/3 of the deaths were from nursing home…1 -
Re: Saggy skin & partner support questions from a newbie
One point that hasn't been made is that you don't need to restrict yourself to chicken and salad. Losing weight doesn't have to be boring and the more restrictive your diet the more likely that you w…4 -
Re: Lose weight without being active
The advantage of being more active, aside from simply being good for your cardio-vascular health, is that you get to eat more so you don't feel like you're starving all the time.1
