spiriteagle99 Member

  • Re: Coronavirus prep

    Pennsylvania is opening up vaccines to all adults a week early. I'm not sure why since they hadn't finished with the first responders, etc. yet. Tomorrow I get to start the mad search for an appointm…
  • Re: C25K

    1. Slow down. Most new runners push the pace too much. Keep it slow and easy. 2. Temperature makes a difference. So does pollen and air pollution. 3. Bad runs just happen. Sometimes there's a reason,…
  • Re: Iron Pills

    I did self-prescribe since my doctors have consistently ignored the fact that my ferritin is low and it was affecting my running. I take 100 mg. daily. It helped my energy enough that I got my speed …
  • Re: Coronavirus prep

    I understand. My husband had no response at all after either shot and it does worry me. He's older though, and that makes a difference.
  • Re: Coronavirus prep

    Mike - in Arizona you have a lot of olive trees and mulberry trees that trigger bad allergies in a lot of people. At one point it was illegal to plant them, but that probably depended on where you li…
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