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Re: 50 year old lady needs to lose 50lbs!!
I lost 55 lbs. in my mid-50s. After a lifetime of yoyo dieting, I have been able to keep the weight off for the past 10 years. Losing the weight wasn't that hard, because I was willing to commit to i…8 -
Re: If your goal weight was 120 lbs, what would your +/- be?
I also try to stay within a 5 lb. range of 120-125. Since I'm post menopausal, it is a bit easier than it would have been when I was younger. Like Ann, I don't worry if I gain a few pounds on vacatio…2 -
Re: Has Myfitnesspal helped anyone to lose weight?
What is your height and weight now? The 1200 may not be correct to lose 2 lbs. a week, but is the minimum that MFP will give you, since eating less than that can lead to long term health issues. As a…4 -
Re: Past solutions not working- what’s next?
You are probably eating more than you think you are, so tracking is definitely a good place to start. It can be a real shock to realize how many calories you eat or drink even when eating a healthy d…3 -
Re: How to make my hips and thighs smaller?
I have the same kind of body. I lost 55 lbs. and got down to about 119 at my thinnest. (I've since put back a few pounds, by choice.) My upper body is bony, with almost no breasts and prominent ribs.…7
