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Re: How to get rid of leg fat
I also store fat in my thighs and have large legs (both thighs and calves) for my size. I'm 5'6", 125 lbs. so don't need to lose more weight, especially since it all comes off my upper body and …11 -
Re: “Complete Diary” is not consistent
I think it's meant to be a wake up call for those days you overeat and encouragement for the days that you are on target. Otherwise, don't take it too seriously.7 -
Re: Do you get fed up of constantly feeling not good enough because of weight?
I have been physically active for over half my life, and proud of it, so even though I disliked the weight I would gain, then lose, then gain, then lose, I still was proud of the fact that my body co…8 -
Re: Coronavirus prep
MSN had an article this morning saying that Quebec was planning to impose a healthcare tax on the unvaccinated. It hadn't been decided how much, just that it would be significant.12 -
Re: Started C25K today- any tips?
I agree with the above, go slow, really slow. It should feel like a slow jog, not a sprint. If you have trouble with a session or a week, repeat it if you need to. That said, trust the plan. There is…2
