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Re: How many times have you lost a lot of weight and then put it back on again?
I yoyoed the same 20-25 lbs. numerous times in my life, starting in high school. In my 50s, I dropped 35 lbs. then regained it a couple of times. I rarely paid a lot of attention to my weight, since …7 -
Re: What the hardest part of maintaining your fitness goals
Fitness goals and weight goals are not the same. Your list has mostly weight issues. Gaining a few pounds doesn't mean losing fitness. The main problem I have with maintaining my fitness is injuries.…8 -
Re: What is up with the "too old" mindset (at least in the US)?
I would say it depends on who you associate with. One of the reasons I became a hiker and backpacker was because I saw so many old people out there hiking. I've run into several 80 year olds on vario…7 -
Re: That bloated feeling
First off, I would see a doctor to rule out anything serious. Then look at what you are eating and see what triggers the bloated feeling. It may just be that as you get older, your ability to tolerat…1 -
Re: Eating makes me hungry
Have you talked to your doctor? Seems like a good place to start.8
