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Re: I have a serious problem and I don’t think I’ll ever get better
Your wife doesn't love you. Someone who loves wants the best for their partner. They want them to be healthy and happy. Not miserable and full of shame. Do what you need for your health and well-bein…3 -
Re: Keeping it off.
I've been maintaining for over 10 years after decades of yoyo dieting. For me, I need to keep doing the things that helped me lose weight: log what I eat and stay active. By logging daily, I can't pr…9 -
Re: Hypothyroidism
Agreed. I am hypothyroid as well and have been taking meds for 20 years. In my mid-50s I lost over 50 lbs. and have kept it off, in large part by a consistent and fairly strenuous exercise routine as…3 -
Re: Exercises while injured
Get an appointment ASAP with your GP. They should have copies of your records from the Urgent Care. If not, go to the Urgent Care office and get them. Then ask what you can do as far as exercise. I h…2 -
Re: Setting calorie goal weight loss post menopause
I lost 50 pounds in my late-50s and have maintained the loss for several years. I lost the weight eating about 1200 calories. That is the lowest that MFP recommends since it is difficult to get adequ…6
