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Re: Coronavirus prep
I know someone who is taking part in the trials. He just had his second shot. They plan to follow up regularly for a couple of years, to make sure there are no long serious term side effects.7 -
Re: logging fitness routines
Or low impact aerobics.2 -
Re: How has your weight changed over your adulthood?
I've been a yoyo dieter all my life. In high school and college, I would go from 120 to 140 then I'd diet back to 120 then gain back the weight the following year. I had a depression period in my 20s…4 -
Re: Having trouble levelling out weight loss
I continued to lose weight when I reached my goal because I burn a little more than average for someone my age and size. I increased my calorie allowance and figured out a balance between CI-CO. I've…1 -
Re: Shoulder Impingement Problem
I had a shoulder issue a few years ago. Two things affected it: 1) I had a couple of falls where I rolled hard onto my left shoulder. Then 2) I did a push-up challenge where I overstressed my arms an…3
