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Re: Coronavirus prep
I'm not sure what will happen this year for holiday meals. Usually we have Thanksgiving or Christmas or both with the kids and grandkids in MD, two hours away. There are several very vulnerable membe…6 -
Re: General question in regards to first couple of weeks of weight loss
If you set up your account to lose a certain amount each week, i.e. one pound, then the calorie deficit to lose that is in your daily goal. MFP also allows you to eat back your exercise calories, so …7 -
Re: Hypothyroidism and Weight Management
I doubt it will make that much difference, unless you were really undermedicated. My doctor has been changing my dosage every three months this year, from 114 mcg to 125 to 114 to 88. My weight has s…2 -
Re: Winter months
I am looking forward to winter. We walk farther because the dog has issues with the heat, and I run much better when it's cold than when it's hot. I'll start another marathon training plan, in hopes …11 -
Re: Dizzy standing up?
Orthostatic hypotension can be caused by dehydration. High protein low carb diets cause the body to lose a lot of water, which can dehydrate you. More salt may help. Taking electrolytes in your water…3
