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Re: Is requiring posting calories of menu items going to help reduce obesity?
It is helpful for people who are actively trying to lose or maintain their weight and have some idea of comparative calorie values and daily needs. People who don't care about losing or maintaining w…1 -
Re: Do I really need exercise
Exercise is mostly for health. Do you want to spend your old age sitting in a wheelchair with an oxygen tank? I don't. I want to be travelling, exploring the world, enjoying life to the fullest. That…7 -
Re: How many calories actually burned?
I burn about 325 in an hour on the bike, so your number is probably pretty close. I eat back all my calories and it works for me. Weight doesn't matter for a bike, since you aren't actually having to…3 -
Re: Calories on treadmill question
I also have a $1000 treadmill that has no place to input weight. It says that I burn 900 calories an hour running at 6 mph. No. I've always used MFPs calculations for walking and running instead and …1 -
Re: Weight loss and wrinkles
I have a lot of face wrinkles and crepey skin on my legs. I don't know how much is due to losing weight and how much due to spending a lot of years hiking and running outdoors without using sunscreen…8
