-
Re: If there was ONE thing about maintenance you would share with everyone...
For me, logging never ends. I don't weigh and measure, but I do need to keep logging to make sure that I don't end up with calorie creep. It's too easy to let one cookie become two, or one beer becom…34 -
Re: The ultimate betrayal: Food Poisoning
Not me, but my husband. We were thruhiking the Continental Divide Trail from Canada to Mexico and about 3/4 of the way through, which meant we were constantly starving and my husband had lost about 5…3 -
Re: Am I still invisible?
Middle aged and older women generally become invisible. I always was, so it's nothing new or unusual, but I understand why some older folks indulge their eccentric side. It's the only way to not feel…4 -
Re: Need encouragement
If you are gaining .5 a month, you are likely eating just a little too much to maintain your weight. It may be just the cream in your coffee or the extra chocolate bar after a workout. It may be that…4 -
Re: June Challenge: Maintainers Back on Track Thread
I'm back within my maintenance window (120-125), bouncing back and forth between 123+ to 124.4, which is good. In the past month, I've had more days at or under goal than over, which is also progress…8
