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Re: May Challenge: Maintainers Back on Track Thread
My attempt at losing last month was a bust. I'm up another pound. Still within my 5 pound window, but barely (124.4). I know why. Most days were over goal by 200-600 calories. I am still trying to ea…11 -
Re: How do people gain weight back?
Several times over the years I lost weight (20-50 lbs.) via crash dieting (Stillmans, Atkins, etc.) but then couldn't maintain it once I stopped counting carbs or calories and went back to normal eat…7 -
Re: First rainy half marathon: what to pack? What to do?
I've only had one rainy race, but it was a doozy - Boston 2018. From discussions before and after I learned a lot. 1. Bring something warmish to wear before the race that you toss before the gun goes…5 -
Re: What are your more stubborn areas?
I lose weight above the waist and hold on to it below the waist. My upper body is bony, legs are very strong and sturdy. Years ago I was told I have the legs of a power lifter - though I've never lif…3 -
Re: April Challenge: Maintainers Back on Track Thread
So far I'm doing really badly at staying within my limit. Usually I'm over by 200-400 calories. Eating pie from Easter doesn't help, but it's not the whole problem. I have been doing some running, wi…3
