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Re: How to tell yourself you aren’t fat anymore
Photos help. My upper body is bony, so I know I'm at or below a good weight, but I still look down and see a soft belly and thighs and think I'm too fat. Then I see photos of myself at races, and my …6 -
Re: Menopause
I finished menopause at 52. Before that I just had much shorter periods for several years. Usually one or two days a year, for an hour or two. It wasn't a big deal. I never got hot flashes, just an o…3 -
Re: GPS Running Watch?
I have a Garmin 35. It is my daily wear watch as well as my running watch. It is a good one.3 -
Re: Running
Being fat doesn't mean you can't run, it just means you need to build up your fitness slowly. Mirna Valerio is a plus sized woman who runs ultras and blogs about it. She started a very popular FB gro…2 -
Re: Long time couch potato.
Many years ago, my mother and I took a comprehensive trip to England that was a longtime dream of hers. We didn't have a lot of money, so it was a low budget trip, but we wanted to explore all the pl…6
