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Re: What Was Your Work Out Today?
DH and I shoveled 8.5 inches of wet snow off the driveway after walking the dog 1.5 miles in heavy falling snow.3 -
Re: Still feel fat at size 6
I'm down 55 pounds from my high (177 to 122). When I look in the mirror, sometimes I see the bones that show on my upper body (ribs, chest, back) and think I'm too skinny. Sometimes I look at my roun…4 -
Re: 5'6 women- at what weight did you think you looked best?
Probably around 130. I'm currently 123, which is a good weight for running, but I'm very bony on top (you can count all my ribs). When I was young, my best weight was 120 and I wasn't bony at all. Gr…4 -
Re: When do I switch from headlong to sensible?
I wouldn't bother with steps that are involved in just regular day to day living - i.e. around the house, around the office, in the grocery store. I do count actual deliberate exercise i.e walking th…2 -
Re: Maintenance (+/-20#)
I've found that I have to track or the weight comes back. It's not that I don't know what to eat, it's that the occasional treat becomes the daily treat, and it adds up. By tracking, I have to ask my…19
