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Re: advice please
Don't worry about what you did yesterday, just focus on today. Every day is a new start. Every meal is a chance to eat right. One day at a time really works.4 -
Re: Virtual Races
I just don't see the point of paying money to run on my own. I have enough medals from real races, I don't need more, and a live race is a lot more fun because you get to interact with real people.7 -
Re: Push Up Progress
I did a push up challenge a year ago, increasing my pushups each week. It ended up destroying my shoulder. Now I can't do any. :-(1 -
Re: When to purge older larger size clothes??
I have gotten caught by giving away clothes, then needing them when I gained or lost weight, so I tend to hold on to them forever. ATM I am at a really low weight for me, 120, which I can maintain be…6 -
Re: Grieving....trials of looking after your body weight and at times whether you care
I'm sorry for your loss. I agree that taking control of the things that you can control can help when everything seems upside down.1
