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Re: Help
The most likely problem with eating too little is that you soon start feeling hungry and deprived and it makes it a lot more difficult to stay focused on eating well. By eating an appropriate amount …1 -
Re: Any Senior’s out there?
How do you define Senior? I'm 61, does that count? I run and hike.6 -
Re: Calories
What does mfp say? Put your stats in and see what the calculator says you need to maintain your weight. Also, are you gaining weight or losing? No matter what the calculator says, you need to weigh r…1 -
Re: Has Weight Watchers gone insane?
It's not that different from most low carb diets. I lost significant weight twice with Atkins, eating all the meat, eggs, and cheese I wanted. Vegetables were allowed, most fruit was not, at least no…9 -
Re: Has Weight Watchers gone insane?
But who eats a whole pineapple? I love it, but that's a lot of food.36
