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Re: Log walking as exercise or let it auto generate calories?
I do the same as Jacq2017, I don't link my Garmin to MFP but instead manually enter my walks and runs and bike rides. I also enter longer workout sessions or yoga but not short ones. For me, the calo…1 -
Re: How very strange.....
Your body may have been retaining water to help heal muscles. I always weigh more after a hard workout.2 -
Re: Diabetes and Hashimoto’s thyroiditis
Some insurance companies will cover consultation with a registered dietician after a TD2 diagnosis. Even if they don't, it would be worth while to talk to one if you can. As stated above, different p…1 -
Re: Low carb
I have lost weight on low carb diets. It isn't sustainable for me long term though, since I like fruit and bread and sweets and am not willing to give them up on more than a very temporary basis. Tha…2 -
Re: Coronavirus prep
Mortality is less than 1%.4
