-
Re: How do I go about losing weight
I’d give some thought to what changed in the past five years to make your weight increase? Was it a sedentary job? Family stress? Did you simply start eating more? Drinking more? An illness? What hab…2 -
Re: Yikes, I might be recomping!
their website explains it far better than I can. I just got the regular gloves, ladies small. In retrospect, I probably should have gotten a medium because I have long fingers. Basically, you have a …2 -
Re: What would some good alternatives for these be?
oh, honey, Puh-leeeeez. Sugar? My morning started out with two or three or four cinnamon twist donuts from the Publix bakery, a couple of quick, easily disposable candy bars from the check out for th…7 -
Re: I start to see progress and I go back to eating
are you trying to lose too much, too fast? It’s so easy to be wildly enthusiastic, and dive into the deep end, cutting calories really hard and even piling exercise (and possibly more exercise) on to…2 -
Re: 60 yrs and up
Ending the year with an ice cream experiment. Local Italian restaurant sells a few groceries and they had a jar of Calabrian Orange and Pepper jam. So tonight’s homemade ice cream was spicy (very!!!)…3
