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Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
So impressive! You look amazing.1 -
Re: Struggling with Anorexia
Yes, they changed the weight criteria a few years ago for diagnosis, which is good. When I was a teen I had a very bad eating disorder and was on the 'pro-ED' sites (so toxic and dangerous) and many …3 -
Re: My cheap, easy, filling 1200 cal/day vegetarian diet!
I've eaten around 1200 calories today, which is less than I usually eat--my usual goal is 1500 to 2000--but I've not had much appetite lately: Breakfast: chocolate banana protein pancakes (it's panca…3 -
Re: But I like snacks :(
I love snacks. I build them into my day so I don't feel bad and always have some in my bag so if I suddenly get really hungry when out and about I'm less likely to grab a muffin or something that wil…1 -
Re: Do you eat back calories earned from fit bit?
Depends on the day/my hunger levels. Like an above poster, I use them as a buffer. Try to not eat more than 50% of them though, if I can help it.1
