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Re: What Was Your Work Out Today?
Hi all felt like a long exercise bike workout I did it 90 min I know it won't be everyday but as long as I do 30 min- 1 hour 5-6 days a week I'm good. I also walk alot too. Age 41 Highest ever- 240 C…3 -
Need help and new friends
Hi all I'm in my early 40s and I've been on this app on and off 20 years. I've made a new acct in order to start again. My goal is to keep walking and do my exercise bike a few times a week and I als…6
