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Re: What do you do about your cravings???
You seem to have a handle on your cravings and it works for you! I don't do the cheat meal (on purpose...lol), but try to stay within my caloric goal and add a treat now and then. I have very poor wi…2 -
Re: Mexican restaurant - please help!
Hi Jessie, I would recommend that you plug the ingredient foods into your diary to discover content. You can always remove/erase them as you research. I do this all the time. For example, enter: 2 oz…1 -
Re: Over 50 wanting to lose 85 lbs needs friends
Hi. I'm 54 and trying to lose 24 pounds. I'm relatively new here too. Please "friend" me. I live in northern Illinois. So far, I only have one friend on here because I'm just figuring out h…2
